What Is Health Insurance and How Does It Work in the U.S.?
Published on July 2, 2025
Health insurance in the U.S. can be confusing. Learn how it works, what types of plans exist (like HMO, PPO), and how to choose the right one based on your health needs and budget.
Introduction
Health insurance isn't just another monthly bill—it's your safety net when medical needs arise. In the U.S., where healthcare costs are among the highest globally, understanding how health insurance works is critical to managing both your well-being and finances.
This guide explains the fundamentals of health insurance in the U.S., the various types of plans available, and how to select coverage that fits your needs.
What Is Health Insurance?
Health insurance is a financial agreement between an individual and an insurance provider. In exchange for a monthly premium, the insurer covers a portion of your medical expenses, including doctor visits, prescriptions, hospital stays, and surgeries.
There are two main types:
- Public Health Insurance: Government-funded programs like Medicare and Medicaid.
- Private Health Insurance: Plans purchased individually or provided by employers.
How Does Health Insurance Work?
Health insurance involves cost-sharing between you and your provider. Here's what that typically includes:
- Premium: Monthly payment to keep your insurance active.
- Deductible: The amount you pay before insurance starts to share the cost.
- Copay: A fixed fee for services like doctor visits.
- Coinsurance: A percentage of costs you pay after meeting the deductible.
- Out-of-pocket Maximum: The most you'll pay in a year before your plan covers 100%.
- Network: In-network providers cost less; out-of-network providers may cost significantly more.
Example: If you have a $1,500 deductible and a 20% coinsurance rate, a $10,000 surgery might cost you $1,500 + 20% of the remaining $8,500.
Types of Health Insurance Plans
Choosing a plan depends on your medical needs and financial situation. Common types include:

Government Health Insurance Programs
These federally and state-funded programs help specific populations:
- Medicare: For adults 65+ and those with certain disabilities.
- Medicaid: For low-income individuals and families; eligibility varies by state.
- CHIP: Covers children whose families earn too much for Medicaid.
- ACA Marketplace Plans: Subsidized private plans under the Affordable Care Act, accessible through Healthcare.gov.
How to Choose the Right Health Insurance Plan
When evaluating plans, consider the following:
- Medical Needs: Do you need regular care or take prescriptions?
- Total Costs: Look beyond premiums—consider deductibles and copays.
- Network Coverage: Are your doctors and hospitals in-network?
- Financial Assistance: Check for ACA subsidies based on your income.
Tip: A lower premium often means a higher deductible. Choose based on how frequently you expect to use healthcare services.
Frequently Asked Questions (FAQs)
❓ Is health insurance required in the U.S.?
No, not at the federal level. However, some states like California and Massachusetts still have mandates.
❓ When can I enroll in a health plan?
During Open Enrollment (usually Nov–Jan), or if you qualify for a Special Enrollment Period due to life events.
❓ Can I keep my plan when moving states?
Generally, no. Most plans are state-specific. You’ll need to enroll in a new plan after moving.
❓ What’s the difference between in-network and out-of-network care?
In-network providers have lower, pre-negotiated rates. Using out-of-network providers can result in higher bills or no coverage.
Conclusion
Navigating health insurance doesn't have to be overwhelming. By understanding the basics—from plan types to cost structures—you can make informed decisions that protect your health and your finances.
Whether you're applying for coverage through your job, the ACA Marketplace, or a government program, the key is to align your plan with your actual health needs.